Open Faced Mediterranean Mushrooms

Open Faced Mediterranean Mushrooms

Posted 2015-12-11 by Annalisa Brownfollow
We’ve all experienced open-faced sandwiches but what about open-faced mushrooms stuffed with goodness and minus the bread?

Cook up a vegetarian mix of quinoa, spinach, herbs and spices and stuff some Portobello mushrooms with this vegetarian mince. Pop under a griller or in the oven and you have a delicious mushroom treat.

For a variation on an openfaced sandwich substitute the bread for mushrooms then fill the mushrooms with quinoa, herbs and spices.


Preparation Time: 20 minutes
Cooking Time: 10 minutes
Makes: 4-6 as an Entrée

Ingredients
12 Portobello Mushrooms
1 Celery Stick
50g Baby Spinach
½ Cup Black Olives
2 Teaspoons Baby Capers
½ Cup Quinoa
1 Teaspoon Celery Salt
Handful Fresh Basil
1 Teaspoon Chilli
1 Teaspoon Oregano

Method
  • Remove the stalks from the mushrooms. Finely dice the stalks and set aside to use as part of the Mediterranean filling.

  • Remove any excess dirt off the mushroom caps and place onto a baking tray.

  • Use mushroom caps instead of bread for the open faced sandwiches.


  • Finely dice the celery, baby spinach and black olives and set aside with the diced mushroom stalks.

  • Make the filling by combining diced celery, baby spinach, olives, capers, the cooked Quinoa and mushroom stalks.


  • Rinse the Quinoa and place into a small saucepan.

  • Add one cup of water to the Quinoa; bring to a boil then simmer until all the liquid has been absorbed then remove from heat.

  • Heat a teaspoon of extra virgin olive oil in a frying pan and when oil is hot add the fresh basil leaves, oregano, chilli and celery salt. Sauté for a couple of minutes until the basil cooks down.

  • Into the frying pan, add the diced celery, olives, baby spinach, mushroom stalks, cooked quinoa and capers and mix thoroughly with the herbs and spices.

  • Sauté the vegetables for a couple of minutes until reduced. Set aside for a couple of minutes for the stuffing to cool.

  • Sauté the herbs and spices then add the mushroom filling and capers. Cook for a couple of minutes before stuffing this mixture into the mushroom caps


  • Pre-heat the oven to 170°C.

  • Fill the mushroom caps with the Mediterranean stuffing and place into the pre-heated oven.

  • Fill the mushroom caps with the Mediterranean stuffing and place into a preheated oven to cook for 10 minutes.


  • Bake mushrooms for 10 Minutes.

  • Serve mushrooms while hot either as an entrée or as an accompaniment with another dish such as Baked Tamari Hoki Fillets and mashed potatoes.

  • Enjoy these openfaced Mediterranean mushrooms as an appetiser or as an accompaniment with another dish, such as Baked Tamari Hoki Fillets.


    Categories
    #mushrooms
    #baking
    #easy
    #quick
    #vegan
    #vegetarian
    #gluten_free
    #dairy_free
    #sugar_free
    #egg_free
    #nut_free
    #clean_eating
    #paleo
    #vegetables
    #make_ahead
    #dinner
    #lunch
    #side_dish
    #picnic_food
    #herbs
    #spices

    %recipeyum
    227346 - 2023-07-17 10:24:59

    Tags

    Holiday
    Festivals
    Family_friendly
    Easy
    Dinner
    Healthy
    Lunch
    Family
    Vegetarian
    Quick
    Dessert
    Simple
    Snack
    Kids
    Vegan
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