Pineapple Rice Boat

Pineapple Rice Boat

Posted 2017-05-28 by Naomi follow
This fun pineapple boat has delicious fried rice and is a great table centre piece. The easy, tasty fried rice has caramelised pineapple and is full of flavour. The family will love this boat.

[Image1 Delicious and fun table centre piece]

Preparation Time: 25 minutes
Cooking Time: 15 minutes
Serves: 4

1 large pineapple
1 tbsp sesame oil
2 cloves garlic, finely chopped (exclude for low FODMAP)
1/2 cup diced ham (exclude for vegetarian option)
1 red capsicum, diced
1 carrot, diced
1 cup fresh pineapple, cubed
2 eggs
2 cups cooked jasmine rice (day old refrigerated rice works best)
1 tsp curry powder (I used Keen's)
1 tbsp soy sauce (gluten free if required)
1 tbsp fish sauce (exclude for vegetarians and add 1 extra tbsp soy sauce)
1 tbsp raw sugar
1 lime, juiced
White pepper, to season (optional)
Birdseye chilli, finely cut (optional)
Coriander leaves, to garnish (optional)

  • Cut 1/3 of the pineapple lengthways.
  • Cut around the inside of the pineapple following the skin, taking care not to cut through the skin.
  • Cut the inside of the pineapple into cubes by cutting slices lengthways, rotating the pineapple 90 degrees and cross cutting.
  • Scoop out the cut pineapple and set aside 1 cup for the fried rice.
  • [Image7 Cut around the outside and then cube the pineapple]
  • Stir fry the garlic in a frypan on high for 1 minute in oil.
  • Add the ham and stir fry for 2 minutes.
  • Add the capsicum and stir fry for 1 minute.
  • Add the carrot and stir fry for 1 minute.
  • Add the pineapple and stir fry for 2 minutes.
  • Crack the eggs directly into the frypan and using a spatula break the egg and stir fry.
  • Add the rice, curry powder, soy sauce, fish sauce, sugar and lime juice to the frying pan, continually stirring for 2-3 minutes until heated through. Season with white pepper if desired.
  • [Image6 The rice tastes great]
  • Transfer the rice into the pineapple. Garnish with coriander leaves and chilli. Serve and enjoy!

  • This is great with my [Link Thai chicken larb] or [Link Thai chicken and cashew stir fry].

  • For more of my recipes visit [Link Naomi's recipes]

  • Categories

    228641 - 2023-07-17 10:43:19


    Copyright 2022 OatLabs ABN 18113479226