Potato and Spinach Curry

Potato and Spinach Curry

Posted 2013-05-31 by Ian Marshallfollow
A hearty but un-spicy dish with plenty of fibre. This is a filling side dish or a nice main course

Preparation Time: 5 minutes
Cooking Time: 15 minutes
Makes: 4 servings

Ingredients
500g New Potatoes cut into evenly sized pieces
600g Spinach chopped

1 Onion finely chopped
1 Green birds eye chili, chopped and deseeded
3 cloves Garlic finely chopped

1/2 tsp Turmeric powder
1/2tsp Garam Masala
1/2 tub cottage cheese
Oil for frying
Salt
Pepper

Method
  • Par boil the potatoes while you chop the remaining veg.



  • When the potatoes are softened, drain.

  • Heat some oil in a wok and fry the potatoes until golden brown then remove and put to one side.



  • In the wok or frying pan heat some more oil and fry the onion until it starts to brown.

  • Add the garlic, chili and spinach to the wok with the onion.

  • Allow the spinach to wilt and add the spices - about 5 minutes.



  • Add the potato back to the pan, stir well and cook for a further 10 minutes.

  • Finally stir in the cottage cheese and allow to melt into the dish.

  • Serve with fresh coriander and extra cottage cheese on the side.



  • Categories
    #curry
    #vegetarian
    #potato
    #spinach

    %recipeyum
    223524 - 2023-07-17 07:01:05

    Tags

    Holiday
    Festivals
    Family_friendly
    Easy
    Dinner
    Healthy
    Lunch
    Family
    Vegetarian
    Quick
    Dessert
    Simple
    Snack
    Kids
    Vegan
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