Prawn Salad With Thai Style Ginger Garlic Lemon And Chilli Sauce
[Image1 Quick Thai style prawn salad with is fresh, tasty and healthy]
Quick, easy, and full of flavour, this prawn salad is delicious with a Thai style ginger, garlic, lemon and chilli sauce. This salad is served with fresh herbs and peanuts, a tasty combination with the sauce. It is low FODMAP and gluten free. Serve for lunch or dinner with jasmine rice.
Preparation Time: 15 minutes
Cooking Time: 0 minutes
Serves: 4
Ingredients
For the sauce
3cm ginger, finely grated
2 cloves garlic, crushed (exclude for low FODMAP)
2 birdseye chilli, finely cut
1 lemon, zested and juiced
2 tbsp raw sugar or palm sugar
2 tbsp fish sauce
1/8 tsp white pepper
For the salad
500g cooked tiger prawns
3/4 iceberg lettuce, roughly cut
2 tomatoes, cut into slices
10 cm continental cucumber, cut into matchsticks
1 red or yellow capsicum, finely sliced
4cm ginger, cut into matchsticks
1/4 cup coriander, roughly cut
1/4 cup mint, roughly cut
1/4 basil, roughly cut
2/3 cup peanuts (optional)
To serve
Jasmine rice, cooked per packet instructions
Method
Put the ginger, garlic, chilli, lemon zest, juice, sugar, fish sauce and white pepper in a bowl. Stir to combine until the sugar has dissolved. Set aside.
[Image6 Grate the ginger finely for this Thai Style sauce]
Place the peanuts in a saucepan on high heat for 2-3 minutes until golden. Set aside in a bowl.
Peel and devein the prawns. Set aside in refrigerator until ready to serve.
Cut the cucumber and ginger into matchsticks.
[Image4 The ginger matchsticks give this salad an extra hit of flavour]
Arrange the lettuce, capsicum, cucumber and tomatoes on a serving plate.
[Image5 Arranging the salad]
Spread the prawns evenly over the salad ingredients.
Spread the coriander, mint and basil over the salad. Sprinkle with the peanuts, serve and enjoy.
Categories
#thai_prawn_salad
#thai
#prawn
#seafood
#chilli
#ginger
#lemon
#easy
#peanuts
#salad
#healthy
#low_fodmap_
#gluten_free
#lactose_free
%recipeyum
228376 - 2023-07-17 10:39:49