Prawn Salad With Thai Style Ginger Garlic Lemon And Chilli Sauce

Prawn Salad With Thai Style Ginger Garlic Lemon And Chilli Sauce

Posted 2017-03-19 by Naomi follow
[Image1 Quick Thai style prawn salad with is fresh, tasty and healthy]

Quick, easy, and full of flavour, this prawn salad is delicious with a Thai style ginger, garlic, lemon and chilli sauce. This salad is served with fresh herbs and peanuts, a tasty combination with the sauce. It is low FODMAP and gluten free. Serve for lunch or dinner with jasmine rice.

Preparation Time: 15 minutes
Cooking Time: 0 minutes
Serves: 4

Ingredients

For the sauce
3cm ginger, finely grated
2 cloves garlic, crushed (exclude for low FODMAP)
2 birdseye chilli, finely cut
1 lemon, zested and juiced
2 tbsp raw sugar or palm sugar
2 tbsp fish sauce
1/8 tsp white pepper

For the salad
500g cooked tiger prawns
3/4 iceberg lettuce, roughly cut
2 tomatoes, cut into slices
10 cm continental cucumber, cut into matchsticks
1 red or yellow capsicum, finely sliced
4cm ginger, cut into matchsticks
1/4 cup coriander, roughly cut
1/4 cup mint, roughly cut
1/4 basil, roughly cut
2/3 cup peanuts (optional)

To serve
Jasmine rice, cooked per packet instructions

Method
  • Put the ginger, garlic, chilli, lemon zest, juice, sugar, fish sauce and white pepper in a bowl. Stir to combine until the sugar has dissolved. Set aside.

  • [Image6 Grate the ginger finely for this Thai Style sauce]

  • Place the peanuts in a saucepan on high heat for 2-3 minutes until golden. Set aside in a bowl.
  • Peel and devein the prawns. Set aside in refrigerator until ready to serve.
  • Cut the cucumber and ginger into matchsticks.

  • [Image4 The ginger matchsticks give this salad an extra hit of flavour]

  • Arrange the lettuce, capsicum, cucumber and tomatoes on a serving plate.

  • [Image5 Arranging the salad]

  • Spread the prawns evenly over the salad ingredients.
  • Spread the coriander, mint and basil over the salad. Sprinkle with the peanuts, serve and enjoy.

  • Categories
    #thai_prawn_salad
    #thai
    #prawn
    #seafood
    #chilli
    #ginger
    #lemon
    #easy
    #peanuts
    #salad
    #healthy
    #low_fodmap_
    #gluten_free
    #lactose_free

    %recipeyum
    228376 - 2023-07-17 10:39:49

    Tags

    Holiday
    Festivals
    Family_friendly
    Easy
    Dinner
    Healthy
    Lunch
    Family
    Vegetarian
    Quick
    Dessert
    Simple
    Snack
    Kids
    Vegan
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