Quick Salmon French Roll

by HappyMan (follow)
Cherish all we have, simplify all in our life, enjoy every moment. www.facebook.com/LifeIsSimplyLife
Easy (2874)      Dinner (2274)      Lunch (1798)      Quick (1387)      Simple (966)      Breakfast (581)      Bread (238)      Salmon (118)      Sprouts (3)     
This is perfect for those who sometimes don't want to cook but want to have a quick, light and healthy meal.

I like the French rolls that has a crispy crust with very soft and fluffy centre. This is one of my favourite meals, especially whenever I only need to serve myself.

Preparation Time: 5 minutes
Cooking Time: 0 minutes
Makes: 1 serving

1/3 can tuna fish in spring water
25g mayonnaise
1 tsp French wholegrain mustard
1 French roll (from a Vietnamese bakery)
4-5 thin smoked salmon slices
Handful of chopped lettuce
Handful of alfalfa sprouts
Fresh squeezed lemon juice


Combine tuna fish, mayonnaise and wholegrain mustard and some fresh lemon juice and mix into a dressing. You can customize the amount of each ingredient as per your preference.

Slice french roll from middle. Spread the dressing on each side.

Place chopped lettuce and sprouts.

Place smoked salmon slices.
Spread remaining dressing.
Drizzle with some fresh lemon juice.

That is so simple and nice.

Copyright 2012,2013,2014 On Topic Media PTY LTD. ABN 18113479226.