Miso Glazed Tofu

by noshnosh (follow)
Easy (2874)      Dinner (2274)      Healthy (1888)      Lunch (1798)      Family (1525)      Vegetarian (1517)      Quick (1387)      Simple (966)      Vegan (744)      Kids (743)     
Tofu is the perfect blank canvas in which the possibilities are endless. Here I have teamed the protein packed tofu with miso paste to create an indulgent tasting, Japanese style main.



Preparation Time: 35 minutes
Cooking Time: 30 minutes
Makes: 3 servings

Ingredients
1 tbsp miso paste
1 tbsp light soy sauce
1 tbsp rice vinegar
300g firm tofu

Method
Preheat oven to 175C.
In a shallow dish, mix together the miso, soy sauce, and rice vinegar until a smooth sauce has formed. Place tofu slices into the sauce and refrigerate for 30 mins, turning halfway.

Transfer tofu to a lined baking tray and drizzle with the dressing. Cook for 30-35 mins, turning halfway through, until a deep brown and the sauce has most evaporated.

Set aside to cool and serve either warm or chilled.

Serving suggestions
Wrapped up in homemade sushi.
Sliced on top of a miso or vegetable broth with noodles.
Mixed through stir fried Asian greens - bok choy, bean sprouts etc.
Sandwiched with thick slices of avocado, grated carrot and cucumber.
Any other ideas, let me know!


Categories
#Vegan
#Vegetarian
#Tofu
#Dinner
#Lunch
#Summer
#Winter
#Healthy
#Kids
#Family
#Easy
#Simple
#Bake
#Quick
 
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