Parsnip Crisps

by Bryony Harrison (follow)
Poems on the Page: tinyurl.com/pgyyx76
Easy (2874)      Quick (1387)      Snack (848)      Chips (26)      Crisps (8)      Vinegar (4)      Parsnips (1)     


A healthier form of crisps, this tasty snack has less calories, less fat, and counts towards your five a day. I used a T-Fal Actifry to cook them, but you can also use an oven. Based on the brands I used, each portion is about 23 calories.


Preparation Time: 10 minutes
Cooking Time: 15 minutes (25 minutes in the oven)
Makes: 10 servings

Ingredients
1 parsnip
1/2 tsp salt
1 tbsp vinegar
olive oil spritz


Method
If using an oven pre-heat it to 160C/ 140C fan/ 325F Gas Mark 3.



parsnips, parsnip, crisps


Using a mandolin, slice the parsnip into thin strips.



parsnips, parsnip, crisps


Sprinkle the strips with salt, then use a spritzer to spray olive oil over the parsnips.



parsnips, parsnip, crisps


Cook in the Actifry or oven.



Pour over the vinegar.

Categories
#Chips
#Crisps
#Parsnips
#Vinegar
#Quick
#Easy
#Snack
 
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