Quinoa is the only grain which contains all nine essential amino acids in proteins, making it an ideal grain for those interested in plant-based protein.
It's also incredibly versatile and the flakes in particular make a delicious porridge, and are easier to cook than standard quinoa grains.
: 2 minutes
: 3 minutes
: 1 serving
100g quinoa flakes
50ml rice milk
1 grated carrot/carrot pulp
Half a grated baby beet/beetroot pulp
Tsp cinnamon powder
Tblsp peanut butter (optional)
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