Tahini Free Hummus

by Bryony Harrison (follow)
Poems on the Page: tinyurl.com/pgyyx76
Easy (2874)      Quick (1387)      Dip (68)      Chickpeas (35)      Hummus (10)      Houmous (1)     
Hummus an Eastern Mediterranean dip made from chickpeas. It usually includes tahini, which is made from sesame seeds. This version is tahini free, meaning anyone with sesame allergies can enjoy it too.

Preparation Time: 5 minutes
Cooking Time: N/A
Serves: Makes 1 bowl

Ingredients
1 x 400g tinned chickpeas
2 tbsp olive oil infused with garlic
1 tbsp mixed herbs
1 tbsp lemon juice
Pinch of salt & pepper

Method
Drain the chickpeas.
Blitz all the ingredients in a food processor to your preferred consistency (smooth or slightly crunchy).


Houmous, hummus, chickpeas,

Spoon the hummus into a bowl for dipping celery sticks, carrot sticks, bread, etc.


Houmous, hummus, chickpeas,


Categories
#Houmous
#Hummus
#Chickpeas
#Dip
#Quick
#Easy
 
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