Peanut Butter and Oat Energy Bliss Balls - No Added Sugar

by Finy (follow)
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These are so easy to make and are vegan, and they are also healthy. I am not vegan however do not want to eat cake and things with added sugar in them but still want that "sweet" taste.

I used a "no added sugar or salt" peanut butter and this recipe only contains 3 ingredients.

Very easy to make, and quick.

Preparation Time: 10 minutes plus 10 mins. soaking
Cooking Time: 0 minutes
Serves: 15 balls

¾ cup Medjool dates, pipped and chopped
½ cup rolled oats
¼ cup peanut butter

Soak the dates in a bowl of hot water for about 10 minutes.

Drain them.

Put the soaked dates, oats and peanut butter in a food processor.


Process until it is all very finely chopped.


Roll into about 12 - 15 balls.

You COULD garnish them with chia seeds if desired, however I left them plain.

Put in the fridge for at least 20 minutes before serving, and store any unused ones in the fridge.

#Afternoon tea
#Peanut butter
#Rolled oats
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