Salmon Egg Salad with a Rocket, Parmesan and Pear Salad

by Finy (follow)
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I love eggs with anything and this salmon egg salad is both healthy, low fat, and very easy, requiring no cooking apart from boiling eggs.

I have added a home grown rocket salad to which I added a pear and Parmesan.

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Preparation Time: 20 minutes
Cooking Time: 0 minutes
Serves: 3 - 4

For the salmon
210 g can salmon - I used both red and pink
3 large hard boiled eggs, chopped
cup onion, chopped
cup cucumber, seeded and chopped
1 tsp Dijon mustard
cup mayonnaise, or a bit more, to taste
tsp dried tarragon
Bit of paprika

For the rocket
Almost 1 bunch baby rocket, large stems removed
firm pear, cut into quarters, and sliced thiny
50 to 75 g Parmesan, shaved
20 g walnuts
About 2 tbsp any dressing of your choice

For the salmon
Put all the ingredients in a bowl, and mix well.


Add some salt and pepper, to taste.

Chill, if you have time, for a while before serving with the rocket or any other salad or vegetable.



For the rocket
Put all the dry ingredients into a mixing bowl.

Add the dressing, and toss to mix.


Season well with salt and pepper to taste, and serve with the salmon salad, or any other meal.

#No cooking
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