Pulled Beef and Guacamole

This delicious, tender pulled beef with guacamole and flat bread makes a great share platter. The dry rub gives this beef great flavour.

This is a great meal served at parties as the lettuce cups and flat bread make it easy to load the toppings, roll and eat. Serve with salad.
[Image1 Pulled beef platter with guacamole]

Preparation Time: 10 minutes (plus 8 hours marinating time)
Cooking Time: 2 1/2 hours
Serves: 4 - 6

Ingredients
750 g casserole beef
Oil

For the dry rub
1 tbsp paprika
1 tbsp coriander
1/2 tbsp cumin
1 tbsp oregano
2 tsp chilli
2 tbsp sugar
1 tsp cracked pepper
1/8 tsp salt

For the braising liquid
2 bay leaves
400 g tin tomatoes
4 - 5 large tomatoes, diced
2 cups water
1 beef Massel stock cube
1/4 cup red wine vinegar

For the guacamole
1 ripe avocado
1 lime, finely zested and juiced
1/8 tsp cumin
1/2 cup coriander, finely cut
Salt and pepper
1 tbsp olive oil
2 cloves garlic, crushed (exclude for low FODMAP)
1 birdseye chilli, deseeded and finely cut
1 small onion, finely diced (exclude for low FODMAP)
1 tomato, finely diced

To serve
2 - 3 baby cos lettuce
1 red capsicum, finely sliced
1 carrot, finely sliced
1 tomato, diced
1 avocado, sliced
4 - 8 pita breads, cut into triangles

Method
[Image12 Coat all the cuts and crevices with dry rub and sear both sides of the beef to lock in the flavour]
[Image11 The braising liquid will reduce and darken as it cooks and caramelises]
[Image8 I mix all the guacamole ingredients before adding the tomato and onion]
[Image7 Pulled beef with the salad platter]

Tips

For more of my recipes visit [Link http://recipeyum.com.au/cookbook/108127/ Naomi's recipes]

Categories
#pulled_chilli_beef_guacamole_
#beef
#chilli
#guacamole
#dry_rub
#marinade
#prepare_ahead
#slow_cook
#mexican
#gluten_free
#lactose_free
#low_fodmap

%recipeyum