Pumpkin asparagus and lentil curry

Posted 2018-02-11 by pippa rich ⇒ follow

This is a low carb vegetarian recipe. Choose brands you like.

Preparation Time: 20 minutes
Cooking Time: 17 minutes
Serves: 2

Ingredients
1 teaspoon olive oil
1 teaspoon minced garlic
1 teaspoon minced ginger
1 teaspoon curry powder
1 brown onion
1 zucchini
1 cup diced pumpkin
1 can brown lentils
1 bunch of asparagus

Method

Put olive oil, garlic and ginger in a saucepan

Dice the onion and zucchini and place in saucepan along with diced pumpkin

Microwave asparagus in 1 cup of water on high for 1min then add it and the water to the saucepan

Add lentils with water in the can to the saucepan and cook on medium heat for 15 minutes.

Categories
#vegetable_curry
#vegetarian
#low_carb

%recipeyum

229233 - 2023-07-17 10:50:55

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Pumpkin asparagus and lentil curry

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