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Pumpkin Hotpot
by Bryony Harrison (follow)
Poems on the Page: tinyurl.com/pgyyx76
A hearty hotpot, but ingredients you wouldn't usually expect to find in one.
Preparation Time: 35 minutes
Cooking Time: 50 minutes
Makes: 6 servings
1 pumpkin
2 sweet potatoes
½ onion
4 mackerel fillets
1 x 400g tinned tomatoes
1 x 400g tinned haricot beans
400ml vegetable stock
3 tbsp chia seeds
3 tbsp teff grain
100g porridge oats
Method
Peel, chop, and deseed the pumpkin.
Chop the sweet potato and onion.
Shred the mackerel fillets
Place everything in a pressure cooker and bring to the boil.
Simmer until the sweet potato and pumpkin are soft enough to stick a knife through.
Categories
#Pumpkin
#Sweet Potatoes
#Mackerel
#Hotpot
#Healthy
#Easy
#Dinner
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