Join our Facebook Group to share recipes and cooking advice.
Pumpkin soup
Kate Mate
A great winter warmer. This pumpkin soup is so easy to make, full of nutrients and it best of all it tastes great.
Preparation Time: 10 minutes
Cooking Time: 20 minutes
Makes: 8 serves
Ingredients
1/2 of a pumpkin
1 white onion diced
2 medium carrots
Handful of cauliflower
2 stalks of celery
1/2 a sweet potato
Vegetable stock
Method
Serve immediately. This always goes well with some toasted bread on the side.
Categories
#Soup
#Winter
#Vegetarian
#Lunch
Preparation Time: 10 minutes
Cooking Time: 20 minutes
Makes: 8 serves
Ingredients
1/2 of a pumpkin
1 white onion diced
2 medium carrots
Handful of cauliflower
2 stalks of celery
1/2 a sweet potato
Vegetable stock
Sauté onion with a little olive oil in a large soup pan.
Add vegetable stock when onions are starting to soften.
Cut and peel all other vegetables into small pieces and add to the pan when boiling.
Turn down the heat to medium and cook until vegetables are soft.
Allow to cool slighty and place some of the vegetables and stock in a blender and blend until smooth.
Serve immediately. This always goes well with some toasted bread on the side.
Categories
#Soup
#Winter
#Vegetarian
#Lunch
One bowl is never enough
[ print friendly ]
Submit your recipes for a share of ad revenue - click here
More Recipes by Kate Mate
3 likes
1 like
2 likes
Articles by Kate Mate on Other Hubs
When it comes to food I think I eat a fairly healthy diet, and that I get enough nutrients from the ...
4 likes
I have purchased lip scrubs before, and they work really well; I decided it might be easy enough to ...
7 likes
There any many uses for coconut oil that you may already know about, such as in cooking to replace ...
4 likes
There are many products on the market you can buy to boost your energy
8 likes
ID: 16197
[ Submit a Comment ]
Trending Recipes
Categories
Competition Winners (10)
Tips for Writers (1)
Asian (483)
Indian (223)
Italian (218)
Chinese (139)
Japanese (116)
Thai (115)
Mexican (79)
Australian (62)
French (48)
Mediterranean (46)
Vietnamese (31)
Middle Eastern (31)
Moroccan (22)
Jewish (20)
German (19)
American (19)
Korean (14)
African (8)
Cajun (7)
South American (5)
Carribean (5)
Polish (4)
Singaporean (4)
Tibetan (4)
Filipino (3)
Burmese (3)
New Zealand (2)
Israeli (2)
Southern (1)
South African (1)
Family (1525)
Simple (966)
Snack (848)
Vegan (744)
Kids (743)
Chicken (692)
Baking (674)
Chocolate (537)
Vegetables (486)
Sweet (414)
Cheese (387)
Salad (362)
Afternoon Tea (359)
Winter (315)
Dairy Free (311)
Sweets (307)
Make Ahead (307)
Pasta (281)
Cake (270)
Soup (256)
Rice (247)
Snacks (239)
Bread (238)
Summer (237)
Fish (236)
Eggs (230)
Brunch (217)
Fruit (215)
Tomatoes (202)
Lactose Free (199)
Mushrooms (190)
Banana (187)
Low Fat (183)
Beef (175)
Coconut (175)
Curry (173)
Party Food (171)
Seafood (169)
Nuts (169)
Side Dish (165)
Biscuits (164)
Bacon (152)
Cakes (149)
Spicy (145)
Potato (144)
Avocado (143)
Party (142)
Clean Eating (137)
Entree (137)
Spinach (135)
Copyright 2012-2021 OatLabs ABN 18113479226. mobile version