Quick Satay Chicken Curry

Quick, delicious and on the table in 20 minutes. This mild, family friendly dish has tender chicken, vegetables in a tasty peanut based curry.

This is full of flavour, a great introduction to curries and is gluten and lactose free, low FODMAP and can be made vegetarian.

[Image1 Satay chicken is delicious and with coconut rice is moorish]

Preparation Time: 5 minutes
Cooking Time: 15 minutes
Serves: 4

Ingredients
2 chicken breasts, cut into bite sized pieces (replace with tofu for vegetarian)
1/3 cup smooth peanut butter
1 lemon, juiced (or lime)
2 - 3 tbsp sweet chilli sauce, to taste
1 tbsp fish sauce (soy sauce if vegetarian)
1 tbsp soy sauce
1 tbsp tbsp palm or raw sugar
400 ml coconut milk
1/2 cup water
1 carrot, cut into matchsticks
1/2 small sweet potato, cut into matchsticks
1 red capsicum, sliced
1 zucchini, cut into matchsticks
2 tbsp chopped coriander
Jasmine rice, to serve

Method
[Image2 Coat the chicken in the satay sauce]
[Image3 Sear the chicken in the satay sauce]
[Image4 The satay marinade caramelises well in the oven]

For more of my recipes visit [Link http://recipeyum.com.au/cookbook/108127/ Naomi's recipes]

Categories
#satay_chicken_
#satay
#chicken
#coconut
#peanut_butter
#asian
#thai
#lunch
#dinner
#easy
#low_fodmap
#gluten_free
#lactose_free

%recipeyum