Quick Self Crusting Quiche Lorriane

[Image1 This light and fluffy Quiche Lorraine is easy and quick]

Delicious, quick and easy quiche on the table within 30 minutes. Perfect if you need something in a hurry and do not have the time to make pastry. This is my new go to if unexpected visitors arrive for lunch. Serve at parties, barbecues, or for brunch or lunch. This tasty quiche can be made low FODMAP, gluten and lactose free.

Preparation Time: 5 minutes
Cooking Time: 30 minutes
Serves: 1

Ingredients
1 cup chopped ham (or bacon if you prefer)
1 small brown onion, cut finely (exclude for low FODMAP)
1 1/2 cups grated cheese (lactose free if required)
1/3 cup self raising flour (gluten free if required)
Salt and cracked pepper
4 eggs
1 1/2 cups milk

Method
[Image2 Add the ingredients straight into the lined quiche tray]
[Image3]
[Image4 The ham, onion and cheese should be completely covered by the egg and milk mixture]
[Image5 This quiche is ready when it is golden brown on top]

Tips

For more of my recipes visit [Link http://recipeyum.com.au/cookbook/108127/ Naomi's recipes]

Categories
#family
#ham
#cheese
#eggs
#quiche
#party
#brunch
#lunch
#gluten_free
#lactose_free
#low_fodmap
#easy
#make_ahead

%recipeyum