Raspberry Chia Pudding

Raspberry Chia Pudding

Posted 2015-12-01 by noshnoshfollow
For people who can't handle a big breakfast after waking, a chia pudding is a great compromise.

Filling without weighing you down, chia seeds are packed full of concentrated vitamins and minerals - giving you a head start for the day.

Here I've made a raspberry chia pudding, but any fruit of your choice could be substituted according to taste.



Preparation Time: 5 minutes (plus overnight soak)
Makes: 1 serving

Ingredients
1 cup raspberries, washed
1/4 cup chia seeds
1 cup almond milk
1/2 tsp ground cinnamon
1 tbsp mixed nuts/ seeds

Method
  • Place raspberries, chia seeds and almond milk in a cup or bowl, and mix well.

  • Cover and refridgerate for 5 hours or overnight.

  • Before eating, mix well again, and top with cinnamon and nuts/ seeds.

  • Categories
    #vegan
    #vegetarian
    #breakfast
    #lunch
    #snack
    #summer
    #winter
    #kids
    #family
    #healthy_
    #easy
    #quick
    #simple
    #fruit


    %recipeyum
    227248 - 2023-07-17 10:22:28

    Tags

    Holiday
    Festivals
    Family_friendly
    Easy
    Dinner
    Healthy
    Lunch
    Family
    Vegetarian
    Quick
    Dessert
    Simple
    Snack
    Kids
    Vegan
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