Raw Low Fat Banana Tiramisu

Raw Low Fat Banana Tiramisu

Posted 2018-04-15 by finyfollow

This is a raw dessert with no added sugar - the sweetness comes from sultanas and the bananas - while still a form of sugar, this is far healthier than a store bought dessert, or even one made with added processed sugar.

And it is delicious, and so easy to make.

Preparation Time: 15 minutes
Cooking Time: 0 minutes
Serves: 6

Ingredients
For the base
1 cup raw cashews
1 cup sunflower seeds
1 cup raisins

For the filling
About 5 bananas
1 ground vanilla pod

For the topping
2 tbsp cacao
1 tsp cinnamon
Raspberries - optional

Method
For the base
  • Put all the base ingredients into a blender or processor.


  • Blend or process the base ingredients together until well blended.

  • Press down into the bottom of a pie dish.


  • For the filling
  • Process the bananas and vanilla pod in a processor or blender.


  • Put on the top of the base.


  • For the topping
  • Mix the two ingredients together and sprinkle over the top.

  • I added raspberries to make it look nicer!

  • Serve as a sweet, or for afternoon tea with a cup of tea or coffee.


  • Categories
    #dessert
    #sweets
    #afternoon_tea
    #vegan
    #raw
    #no_cooking
    #easy
    #no_added_sugar
    #healthy
    #low_fat
    #family
    #snack
    #children
    #bananas
    #cashews
    #sunflower_seeds


    %recipeyum
    229310 - 2023-07-17 10:52:36

    Tags

    Holiday
    Festivals
    Family_friendly
    Easy
    Dinner
    Healthy
    Lunch
    Family
    Vegetarian
    Quick
    Dessert
    Simple
    Snack
    Kids
    Vegan
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