Refreshing Rockmelon Cucumber and Pear Salad

Refreshing Rockmelon Cucumber and Pear Salad

Posted 2016-01-04 by finyfollow

This is a very refreshing summer salad, making a great accompaniment to a barbecue, or any meal on a hot summer night.

The ingredients are unusual to mix together but work very well.

Preparation Time: 15 minutes
Cooking Time: 0 minutes
Makes: 3 servings

Ingredients
¾ cup rockmelon
¾ cup cucumber
¾ cup pears
1/8 cup white wine vinegar
About 3 tbsp olive oil
Rocket, lettuce or endive
Almonds or walnuts (optional)

Method
  • Peel the rockmelon, and cut into cubes

  • Peel the cucumbers, take the seeds out, and cube.

  • Peel the pears, core and cube.

  • Mix all these ingredients together, and add pepper to taste.


  • Add the oil, and mix thoroughly to coat the fruits/vegetable.

  • I served it in a bowl and put rocket on the bottom and the sides, however if plating the meal, lay the rocket on the plates and add the salad on to this.

  • Serve at room temperature.

  • I served it with a cold chicken salad.


  • Categories
    #salad
    #vegetarian
    #easy
    #snack
    #healthy
    #lunch
    #rockmelon
    #pears

    %recipeyum
    227406 - 2023-07-17 10:26:06

    Tags

    Holiday
    Festivals
    Family_friendly
    Easy
    Dinner
    Healthy
    Lunch
    Family
    Vegetarian
    Quick
    Dessert
    Simple
    Snack
    Kids
    Vegan
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