Roasted Pumpkin and Carrot Soup

Roasted Pumpkin and Carrot Soup

Posted 2013-08-23 by Monikafollow
The sweet aroma of roasted pumpkin soup is perfect for a cold winters night or a light meal! Hope you enjoy this recipe as much as I did!



Preparation Time: 10 minutes
Cooking Time: 50 minutes
Makes: 2 servings

Ingredients
700g butternut pumpkin
2 carrots
1 onion
2-3 cloves of garlic
1 tablespoon olive oil
250ml vegetable or chicken stock
Salt
Cracked black pepper
Sour cream (option)


Method

  • Preheat oven to 180 degrees celsius.

  • Cut pumpkin, carrot and onion into 2cm cubes.

  • Place the cut pumpkin, carrot, onion and garlic cloves into a baking dish. Coat the vegetables with olive oil and season with salt and pepper.

  • Bake/roast in oven for 40mins or until soft.

  • Pour the stock into a blender or food processor.

  • Put the roasted vegetables into the blender with the stock. (alternatively you may use a stick blender)

  • Blend until mixture becomes creamy/smooth. It's ok if there are still some lumps, which gives the soup some texture. But if you prefer an ultra smooth soup, then continue to blend and you may use a sieve.

  • The soup should be warm, but if you want it hotter, transfer this to a saucepan and heat over the stove.

  • Season with salt and pepper and then serve with a dollop of sour cream and a side of garlic bread.

  • Enjoy!

    Categories
    #soup
    #easy
    #pumpkin
    #vegetable
    #lunch
    #dinner
    #light_meal


    %recipeyum
    223922 - 2023-07-17 07:36:35

    Tags

    Holiday
    Festivals
    Family_friendly
    Easy
    Dinner
    Healthy
    Lunch
    Family
    Vegetarian
    Quick
    Dessert
    Simple
    Snack
    Kids
    Vegan
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