Salt and Pepper Salmon with Wasabi Mayonnaise

Salt and Pepper Salmon with Wasabi Mayonnaise

Posted 2018-01-16 by finyfollow

I try to eat salmon every few weeks as it is supposedly one of the healthiest fish due to the Omega 3.

Wasabi flavour was a delicious option with this fresh salmon which was from the tail of the fish.

Preparation Time: 10 minutes
Cooking Time: 15 minutes
Serves: 1

Ingredients
1 x 220 g salmon fillet, skin on
½ tsp sea salt
½ tsp pepper
15 ml oil
For the mayonnaise
35 g mayonnaise
½ tsp wasabi paste, or to taste
½ tsp coriander, chopped
¼ tsp lime juice

Method
  • Combine the salt and pepper and HALF the oil and fish in a bowl.

  • Cover and let it stand for 5 minutes while you make the mayonnaise.

  • Combine the ingredients in a small bowl.


  • Heat the remaining oil in a frying pan, cook the salmon, skin side down, until this skin goes crispy (about 3 -5 minutes depending on thickness)

  • Turn and cook the other side for about 2 minutes - do not overcook salmon, as it should be slightly pink still inside.


  • Serve the fish with the wasabi mayonnaise and some lemon or lime.

  • I served it with some plain rocket and my potato boulangere.

  • Categories
    #fish
    #vegetarian
    #family
    #dinner
    #lunch
    #children
    #easy
    #quick
    #healthy
    #salmon


    %recipeyum
    229151 - 2023-07-17 10:49:53

    Tags

    Holiday
    Festivals
    Family_friendly
    Easy
    Dinner
    Healthy
    Lunch
    Family
    Vegetarian
    Quick
    Dessert
    Simple
    Snack
    Kids
    Vegan
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