Skin Brightening Smoothie
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Skin Brightening Smoothie

Posted 2014-09-29 by Food Indulger ⇒ follow
This smoothie is packed with skin brightening properties; that is, Vitamin C. Vitamin C is an antioxidant known to fight off the signs of aging, making you feel good on the outside not just the inside.

Preparation Time: 10 minutes
Cooking Time: 0 minutes
Makes: 1 servings

Ingredients
1 cup kale
4 pieces pineapple
1 Kiwi
1 freshly squeezed orange
1/2 cup water



Method
  • Chop kale leaves into small pieces along with pineapple and kiwi to freeze overnight. Frozen fruits make your smoothie cold, thick and refreshing.




  • Once you have your three frozen ingredients, squeeze an orange and add its juice to the blender with the frozen ingredients.



  • Before blending, also add half a cup of water to the blender.


  • Blend ingredients until the consistency is smooth and thick or to your desire. Enjoy!



    • Categories
    #smoothie
    #fruits
    #greens
    #easy
    #quick
    #healthy
    #kale_



    %recipeyum
    225925 - 2023-07-17 09:43:47

    Tags

    Holiday
    Festivals
    Family_friendly
    Easy
    Dinner
    Healthy
    Lunch
    Family
    Vegetarian
    Quick
    Dessert
    Simple
    Snack
    Kids
    Vegan
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