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Spicy Pork, Cool Cous Cous

by alice (follow)
Dinner (2274)      Lunch (1798)      Spicy (145)      Pork (120)      Tasty (42)      Cous Cous (16)     
Hot or cold, Lots of chilli or just a bit, however you like it, whenever you like it.



Main

Preparation Time: 45 minutes
Cooking Time: 35 minutes
Makes: 4 servings

Ingredients
1 pork fillet 400 grams aprox
1/8 pumpkin, diced.
2 carrots, sliced finely.
8 prunes, pitted.
1 chilli
1 teaspoon honey
1 orange
1 glug olive oil
1 glug sherry
1 cup cous cous prepared as recommended on packet.
Spices: Shake ground cummin, shake ground coriander, shake ground ginger, shake ground nutmeg.


Method

Combine vegetables in baking tray with the juice and skin of one whole orange. Place in oven on moderate to high heat for 10 minutes.


Main


Marinate pork fillet in sherry, spices, honey, prunes and chilli. This can be done ahead of time and placed in fridge for best results.



Main


Brown pork fillet in pan.



Main


Once fillet is browned, place on top of vegetables in oven and return combined dish back into medium to high heat oven. Cook for 30 minutes aprox.



Oven


Once cooked remove pork and allow to sit for five minutes before slicing. Meanwhile combine prepared cous cous with roasted vegetables.



Salad


When ready combine all ingredients on plate.

Categories
#Cous Cous
#Pork
#Dinner
#Lunch
#Spicy
#Tasty
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