Spinach Hummus

Spinach Hummus

Posted 2015-10-03 by Kyrafollow
Hummus is a favourite snack in my house but sometimes it's fun to change it up a bit. This spinach hummus is a beautiful vibrant green, full of the goodness of raw spinach. Hummus usually calls for garlic, but I've used spring onion instead, as I enjoy the milder taste it brings.

Preparation Time: 5 minutes
Cooking Time: 0 minutes
Makes: 1 1/2 cups



Ingredients
1 cup cooked chickpeas
1 cup baby spinach leaves
1 spring onion
1 tbs unhulled tahini
1/4 cup lemon juice
2 tbs extra virgin olive oil
1/2 tsp sea salt
1/2 tsp cumin powder

Method
  • Place all ingredients in a high speed blender (you can also use a food processor).

  • Blend until smooth.

  • Serve with crackers, vegetable sticks, on bread, or however you desire. Store in a jar in the fridge for up to a week.

  • Categories
    #vegan
    #party
    #dip


    %recipeyum
    227153 - 2023-07-17 10:20:06

    Tags

    Holiday
    Festivals
    Family_friendly
    Easy
    Dinner
    Healthy
    Lunch
    Family
    Vegetarian
    Quick
    Dessert
    Simple
    Snack
    Kids
    Vegan
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