Steamed Mussels

Steamed Mussels

Posted 2014-05-07 by Blissfollow
Steamed mussels are a great snack or a tasty entree. The minimal ingredients allow the flavour of the seafood to shine.

Preparation Time: 5 minutes
Cooking Time: 15 minutes
Makes: 4 servings

Ingredients
1 kg mussels, bearded
1 tbsp chilli flakes
1 cup of water
2 cups of water
1 tbs parsley flakes
½ cup of spring onions, chopped
1 large tomato, diced
1 tbs crushed garlic
2 tbsp fish sauce

Method
  • To prepare the mussels, they need to be de-bearded and scrubbed. With a pair of scissor cut of any beard attached to the mussels and scrub any fibres off the shell.
  • In a wok sauté the garlic, tomato and spring onions.

  • [Image3]

  • Add the water, parsley, chilli and fish sauce and bring to the boil.

  • [Image2]

  • When the contents are boiling, add the mussels.
  • The mussels will open when they ready. This will only take a minute or two.
  • Discard any unopened mussels.

  • [Image1]

    Categories
    #seafood
    #mussels
    #healthy
    #starter
    #main
    #one_pot_competition

    %recipeyum
    225150 - 2023-07-17 08:44:52

    Tags

    Holiday
    Festivals
    Family_friendly
    Easy
    Dinner
    Healthy
    Lunch
    Family
    Vegetarian
    Quick
    Dessert
    Simple
    Snack
    Kids
    Vegan
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