Sticky Black Rice Balls
These will leave you melting with sheer joy at the surprise soft nut butter centre that oozes slightly when you bite into each ball. Perfectly sized afternoon snacks bursting with nutritious goodness to get you through the afternoon slump.
A soft nut butter centre is a delightful surprise when biting into one of these sticky black rice balls.
Preparation Time: 45 minutes
Cooking Time: 45 minutes
Serves: 6 Balls
1 Cup black rice
1 Tablespoon desiccated or shredded coconut
1 Tablespoon vanilla protein powder
1 Tablespoon oat flakes
1 Tablespoon linseed meal
1 Teaspoon carob powder
1 Teaspoon vanilla extract
2 Tablespoons rice malt syrup
½ Cup coconut flour
1 Teaspoon cashew nut butter or nut butter of choice (for each ball)
Increase the amount of rice malt syrup used based on your own personal preference – depending on how much of a sweet tooth you are!
Black rice, rice malt syrup and vanilla extract is all you need to make the sticky black rice.
Add the dry ingredients of desiccated coconut, protein powder, oats, carob and linseed meal to the sticky black rice and pulse into a paste.
Healthy snacks with a surprising twist.
228730 - 2023-07-17 10:44:26
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