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Sticky Curry Cous Cous
by Bryony Harrison (follow)
Poems on the Page: tinyurl.com/pgyyx76
Easy (2874) Dinner (2274) Healthy (1888) Lunch (1798) Vegetarian (1517) Quick (1387) Sweet Potatoes (97) Cous Cous (16)
A filling meal that can be easily shared around the dinner table; it is delicious both warm and cold.
Preparation Time: 10 minutes
Cooking Time: 15 minutes
Makes: 5 servings
Ingredients
240g giant couscous
200g sweet potato
60g peas
10g sunflower seeds
400ml tinned curry soup (thin and smooth, not thick or chunky)
1 tbsp nori flakes
1 tsp curry powder
1 tbsp coconut oil
Method
Categories
#Cous Cous
#Healthy
#Quick
#Easy
#Sweet Potatoes
#Dinner
#Lunch
#Vegetarian
Preparation Time: 10 minutes
Cooking Time: 15 minutes
Makes: 5 servings
Ingredients
240g giant couscous
200g sweet potato
60g peas
10g sunflower seeds
400ml tinned curry soup (thin and smooth, not thick or chunky)
1 tbsp nori flakes
1 tsp curry powder
1 tbsp coconut oil
Bring the soup to the boil in a saucepan, then stir in the couscous and simmer until all the liquid has been absorbed.
Chop the sweet potato and fry in coconut oil until it is soft enough to pierce a knife through.
Stir in the remaining ingredients and fry for a few more minutes until the peas are cooked.
Mix into the couscous and serve.
Categories
#Cous Cous
#Healthy
#Quick
#Easy
#Sweet Potatoes
#Dinner
#Lunch
#Vegetarian
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