by Catherine Noonan (follow)

Easy (2874)      Healthy (1888)      Vegetarian (1517)      Baking (674)      Dairy Free (311)      Sugar Free (122)      Slice (56)      Wheat Free (14)     

With their gorgeously sweet flesh, it’s no wonder that sweet potatoes are so versatile, suitable for both savoury and sweet cooking. Being part of the morning glory plant family, they’re actually not related to regular potatoes either and as such, they are far less starchy.

This Sticky Date & Sweet Potato Slice recipe is wheat free, refined sugar free and dairy free too.

But before you start, I have just one simple tip and that is to chop the dates as finely as possible, because the smaller they are, the better the sweetness will be distributed throughout the slice.



Makes 16
Preparation Time: 30 minutes
Cooking Time: 45 minutes
Makes: 16 servings

Ingredients
400g orange sweet potato, steamed until tender
4 eggs, beaten
¼ cup coconut oil
1 tsp vanilla
1 pinch sea salt
1 cup (150g) dried dates, finely chopped
1 cup almond meal, firmly packed
1 cup wholemeal spelt flour
16 extra dried dates, to garnish



Method



Categories
#healthy
#slice
#wheat free
#dairy free
#sugar free
#vegetarian
#easy
#baking

I like this Recipe - 13

[ print friendly ]

ID: 23882