Home    Share Recipe    FAQ    Contact    HubGarden    Login
Join our Facebook Group to share recipes and cooking advice.

Stir Fried Mixed Veggies with Truffle Salt

by HappyMan (follow)
Cherish all we have, simplify all in our life, enjoy every moment. www.facebook.com/LifeIsSimplyLife
Healthy (1888)      Vegetables (486)      Stir Fry (69)     
Healthy and irresistible as part of a balanced diet. Perfect for both meat lovers and vegetarians.

Preparation Time: 10 minutes
Cooking Time: 10 minutes
Makes: 4 servings

1 small bunch of baby broccoli
1 small white zucchini
50g french beans
100g enoki mushroom
1 big flat mushroom
4 garlic cloves, finely chopped
2 tsp truffle salt
4 tbsp extra-light olive oil
50g cold water

Cut off and discard roots (about 2cm) of enoki mushroom. Divide enoki mushroom into 8-10 small bunches.

Chop or slice baby broccoli, zucchini and flat mushroom to a length similar to that of enoki

Heat frypan over medium heat, put 2 tbsp olive oil to pan, then stir fry sliced flat mushroom and enoki mushroom until they just become tender, set aside.

Heat frypan over high heat, put 2 tbsp extra-light olive oil to pan, then put chopped garlic, baby broccoli, zucchini, beans to pan, stir fry for 1 minute, cover with 50g cold water, cook for 2 minutes. Don't overcook, otherwise, the veggies won't be kept green.

Open the lid, put back stir-fried mushrooms to the pan, add 2 tsp truffle salt, stir fry all veggies again (about half minute) to allow them to absorb the flavor of the truffle salt, then serve.

#Stir Fry
I like this Recipe - 4
[ print friendly ]
Submit your recipes for a share of ad revenue - click here
More Recipes by HappyMan
view all recipes by HappyMan
Articles by HappyMan on Other Hubs
This easy, healthy and delicious salad recipe is perfect for kids' lunch or as side dish
It is so delicious and nutritious, but yet easy to make
If you have some succulent plants, you find they are very easy to grow and to be taken care of
ID: 12006
[ Submit a Comment ]
Trending Recipes
Easy (2874)
Healthy (1888)
Vegetarian (1517)
Quick (1387)
Dinner (2274)
Lunch (1798)
Dessert (1081)
Breakfast (581)
Family (1525)
Simple (966)
Snack (848)
Vegan (744)
Kids (743)
Chicken (692)
Baking (674)
Chocolate (537)
Sweet (414)
Cheese (387)
Salad (362)
Winter (315)
Sweets (307)
Pasta (281)
Cake (270)
Soup (256)
Rice (247)
Snacks (239)
Bread (238)
Summer (237)
Fish (236)
Eggs (230)
Brunch (217)
Fruit (215)
Tomatoes (202)
Mushrooms (190)
Banana (187)
Low Fat (183)
Beef (175)
Coconut (175)
Curry (173)
Seafood (169)
Nuts (169)
Side Dish (165)
Biscuits (164)
Bacon (152)
Cakes (149)
Spicy (145)
Potato (144)
Avocado (143)
Party (142)
Entree (137)
Spinach (135)
Copyright 2012-2021 OatLabs ABN 18113479226. mobile version