Super Grain Bread

Posted 2016-07-16 by Bastion Harrison ⇒ follow

I made this bread with all sorts of different healthy grains and seeds, including many that are considered 'super foods' such as chia seeds and teff. Teff is a grain from Ethiopia and is full of iron, while chia contains lots of B vitamins.

Preparation Time: 1 hour 25 minutes
Cooking Time: 40 minutes
Makes: 1 loaf

Ingredients
200g rye flour
200g white bread flour
100g wheatgerm
100g porridge oats
100g teff
50g polenta
20g chia seeds
7g fast action yeast
½ tsp salt
500ml water

Method