Superfood Bee Pollen Smoothie

Superfood Bee Pollen Smoothie

Posted 2013-03-08 by Tammy Faceyfollow
As a self-proclaimed foodie I'm always interested in 'new' foods, so when I found solid bee pollen in my local health food store it was an instant purchase. Bee pollen is in fact a 'superfood': It contains 22 amino acids including the 8 essential ones. It helps fight migraines, acne, rheumatism, hay fever (when taken correctly), the common cold influenza cancer asthma reduces cravings, and fights urinary problems.

With all that in mind I had to add a few teaspoons to my morning smoothie.

Bee Pollen


Preparation Time: 2 minutes
Cooking Time: 0 minutes
Makes: 1 servings

Ingredients
1 tblsp oats
1 tblsp of raw cacao nibs
1 banana
Kallo soya milk
1 tblsp agave syrup
1 tsp coconut oil

Method
  • Place all ingredients in a blender.



  • Blitz.



  • Enjoy.

  • Smoothie


    Eaten alone I think bee pollen tastes like crunchier tangy goji berries, but added to a smoothie it gives a slightly nutty, honey flavour, and of course amps up your energy for the day.

    Categories
    #raw
    #bee_pollen
    #honey
    #drinks
    #healthy
    #no_cook
    #smoothies

    %recipeyum
    223104 - 2023-07-17 06:42:43

    Tags

    Holiday
    Festivals
    Family_friendly
    Easy
    Dinner
    Healthy
    Lunch
    Family
    Vegetarian
    Quick
    Dessert
    Simple
    Snack
    Kids
    Vegan
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