Sweet Carrot Bake

Sweet Carrot Bake

Posted 2017-08-16 by Quaddieprincessfollow
A tasty Scandinavian inspired side dish which is sure to keep the entire family satisfied.



Preparation Time: 15 minutes
Cooking Time: 40 minutes
Serves: 4

Ingredients:
1 cup grated carrot
3/4 cup grated sweet potato
1 cup cooked white rice
2 spring onions finely sliced
1 cup milk
1 egg
3/4 cup breadcrumbs
1/4 teaspoon ground nutmeg
1/4 teaspoon ground white pepper
1 tablespoon brown sugar
1 tablespoon melted butter
2 tablespoons fresh parsley and salt to taste



Method
  • Grease a 20 cm round baking dish or similar and preheat the oven to 170 degrees.
  • Combine the carrot, sweet potato, spring onion, parsley and rice. Spread evenly into the baking dish.
  • In a separate bowl or jug, whisk the egg, milk, nutmeg, sugar, pepper, and salt. Pour over the vegetable and rice mixture.



  • Combine the breadcrumbs and butter and sprinkle over the top.



  • Place in the oven and bake for 40 minutes, until set and golden. Cover if it starts to become too brown.

  • Categories
    #carrot
    #sweet_potatoes
    #rice
    #healthy
    #easy
    #casserole
    #baked
    #sweet
    #kid_friendly
    #side_dish



    %recipeyum
    228902 - 2023-07-17 10:46:41

    Tags

    Holiday
    Festivals
    Family_friendly
    Easy
    Dinner
    Healthy
    Lunch
    Family
    Vegetarian
    Quick
    Dessert
    Simple
    Snack
    Kids
    Vegan
    Copyright 2022 OatLabs ABN 18113479226