Sweet Chili Turkey Stir Fry

Posted 2018-06-09 by Red Solace ⇒ follow

I bought some turkey mince and fancied doing something other than burgers. This stir fry turned out to be a tasty, healthy alternative. I will be making it again, very soon.

Preparation Time: 10 minutes
Cooking Time: 30 minutes
Serves: 4

Ingredients
450g lean turkey mince
1 onion
3 cloves garlic
½ sweet pepper
½ zucchini
1 stick celery
4 mushrooms
1 tbsp dried oregano
4 tbsp sweet chili sauce
3 tbsp Worcestershire sauce
1 cup rice
2 tbsp vegetable oil
Salt
Pepper

Method

In a small pan combine the rice with 2 cups of water.

Bring to the boil then reduce heat, cover and simmer until cooked.

In the meantime, dice all of the vegetables except the mushrooms.

Heat the oil in a large wok then add the vegetables.

Sprinkle in the oregano and fry for 3 minutes.