Ingredients About 40 g parsley, finely chopped
2 spring onions, finely chopped
1 large tomato, finely chopped
½ small lemon juice
1¾ tbsp olive oil
¼ cup burghal or bulgur, or bourghul (cracked wheat)
¼ cup boiled water
Salt and pepper
Add the boiled water to the bourghal in a small bowl and mix.
Put a tea towel over the bowl to keep in the steam, and let it stand until it is cool.
In a separate bowl, place the parsley, spring onions and tomatoes.
Juice the fresh lemon and pour it over the salad mixture.
Add the olive oil, some salt and pepper, and mix well.