Tahini Drizzled Roasted Sweet Potato

Tahini Drizzled Roasted Sweet Potato

Posted 2015-12-06 by noshnoshfollow
I will admit to being slightly addicted to tahini - but I have reasons for being so! It is a super versatile seed butter that can be used in dressings, sauces, or simply by itself. It is also full of calcium and protein, making it an easy way to hit your recommended daily intake of these both.



This filling vegetarian meal feels like naughty comfort food - perfect for a lazy night in - but in reality it is a healthy and quick meal that just happens to be delicious!

Preparation Time: 5 minutes
Cooking Time: 20 minutes
Makes: 1 servings

Ingredients
1 small sweet potato
2 tbsp tahini
2 tbsp mixed seeds (used chia, pumpkin, sesame and sunflower)
1 cup spinach, rocket or mixed leaves

Method
  • Microwave sweet potato with 1 tbsp water for 3 minutes on high.
  • Transfer sweet potato to a lined baking tray, and oven roast for 20 minutes, or until softened and crispy.

  • To serve, place roasted sweet potato on a bed of spinach (rocket or mixed leaves can also be used), drizzle with tahini and sprinkle mixed seeds over.


  • Categories
    #vegan
    #vegetables
    #vegetarian
    #dairyfree
    #nutfree
    #glutenfree
    #lunch_
    #dinner
    #healthy
    #quick
    #easy
    #simple
    #winter
    #summer
    #kids
    #family

    %recipeyum
    227195 - 2023-07-17 10:21:01

    Tags

    Holiday
    Festivals
    Family_friendly
    Easy
    Dinner
    Healthy
    Lunch
    Family
    Vegetarian
    Quick
    Dessert
    Simple
    Snack
    Kids
    Vegan
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