Tasty Chicken and Pasta Salad
This very tasty warm chicken and pasta salad is ideal for lunch and dinner, especially during summer.
Preparation Time: 30 minutes
Cooking Time: 35-40 minutes
Makes: 4 servings
Ingredients
150ml olive oil
2 tablespoons soy sauce
2 cloves garlic, crushed
4 chicken thigh fillets, sliced
375g penne
1 eggplant
2 zucchini
100g sundried tomatoes
1 bunch asparagus, trimmed, blanched and cut
grated cheese
Method
Combine 75ml olive oil, garlic and soy sauce and mix well
Place chicken pieces into marinade and allow to stand for at least 1/2 hour (overnight is even better)
Meanwhile cook the pasta in a large saucepan of boiling water until al dente. Drain, return to the pan and keep warm.
Heat 2 tablespoons of oil in a large frying pan over medium heat and cook the eggplant and zucchini for 5-7 minutes until cooked through. Set aside
Place chicken in frying pan and cook for 5 minutes on each side until browned and cooked through.
Return the pasta to the heat, toss through the chicken, eggplant, zucchini, asparagus, sundried tomatoes and remaining oil. Cook until heated through. Season with salt and pepper.
Serve with grated cheese
Categories
#pasta
#chicken
#vegetables
#kids
#lunch
#dinner
%recipeyum
223169 - 2023-07-17 06:45:15