Tender BBQ Chicken

Tender BBQ Chicken

Posted 2013-02-09 by Ivana Katzfollow
Marinated chicken cooked on a barbecue is guaranteed to be a hit amongst your friends.



Preparation Time: 10 minutes plus time to marinate
Cooking Time: 15-20 minutes
Makes: 4 servings

Ingredients
1kg chicken thigh fillets
1/2 cup olive oil
4 cloves garlic, minced
4 tablespoons soya sauce

Method
  • Pound thigh fillets with meat tenderiser

  • Combine the olive oil, garlic and soy sauce in a medium bowl. Mix well.

  • Add the chicken and turn to coat well. Cover with glad wrap and leave in the fridge for at least an hour, but preferably overnight.



  • Preheat BBQ on medium high heat and lightly oil the grate.

  • Grill chicken over medium high heat for 7-10 minutes per side.







  • Discard any remaining marinade.

  • Serve with salad, pasta salad or fresh bread.

  • Categories
    #barbecue
    #barbecue
    #chicken
    #lunch
    #simple


    %recipeyum
    222988 - 2023-07-17 06:37:41

    Tags

    Holiday
    Festivals
    Family_friendly
    Easy
    Dinner
    Healthy
    Lunch
    Family
    Vegetarian
    Quick
    Dessert
    Simple
    Snack
    Kids
    Vegan
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