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Thai Pineapple Fried Rice

by Naomi (follow)
For my recipes recipeyum.com.au/cookbook/108127/ and healthy options and tips on healthyhints.com.au/profile/108127/
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Thai Pineapple Fried Rice
Tasty Thai style pineapple fried rice

This Thai pineapple fried rice is delicious with sweet caramelised pineapple. It is good to serve alone or accompany with stir fried tofu, prawns, chicken or beef.

Preparation Time: 15 minutes
Cooking Time: 25 minutes
Serves: 4

1 cup fresh pineapple, cut
2 cups cooked rice (preferably cooked the day before)
2 eggs, beaten
1 red capsicum, diced
1 carrot, diced
2 cloves garlic, finely chopped
1 birdseye chilli, finely chopped
1 tbsp soy sauce (gluten free if required)
1 tbsp fish sauce (exclude for vegetarians and add 1 extra tbsp soy sauce)
1 tbsp palm or raw sugar
1 tbsp oil
1 lime, zested and juiced
Coriander leaves, to garnish (optional)

Add the soy sauce, fish sauce, sugar, lime juice and zest in a bowl and stir to combine until the sugar is dissolved. Set aside.

Heat a frying pan on high. Stir fry the egg until it has a slightly browned surface. Transfer to a bowl.

Fried egg for the Thai Pineapple Fried Rice
The browned surface on the egg adds extra flavour

Add the oil, garlic and chilli and stir fry for 1 minute.
Stir fry the pineapple for 2 - 3 minutes, until caramelised. Add the capsicum and stir fry for 1 minute. Add the carrot and stir fry for 1 minute. Transfer to a bowl.

Caramelised pineapple and capsicum for the Thai Pineapple Fried Rice
The pineapple should be caramelised and the capsicum should maintain its crunch when cooked

Add the rice to the frying pan, continually stirring for 1 minute to heat through. Stir in the egg, pineapple and vegetable mixture. Add the combined sauce and stir for 1 minute.
Garnish with coriander leaves. Serve.

Thai Pineapple Fried Rice
Combining the rice with the ingredients will bring it to temperature

#Gluten free
#Lactose free
#Thai banquet
I like this Recipe - 4
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