Three Layer Fruit Smoothie

Posted 2015-11-25 by Ammu ⇒ follow

Avocado is a nutrient dense fruit along with lots of good fat. Also, they give a silky texture to smoothies. After using avocado in a smoothie, you will never make a smoothie without this magical fruit again.

Orange- banana combination makes it more refreshing and delicious. This will increase the nutritional benefits also.

Finally comes yogurt which is the most important ingredient in a smoothie. You can also add flavoured yogurt.

Preparation Time: 15 minutes
Makes: 2 servings

Ingredients
2 orange
1/2 banana
1/2 avocado
3/4 cup yogurt
1/4 cup sugar

Method

Peel the orange and remove the white layer and put it in a blender. Cut the banana into pieces. Add it to the blender. Then add 3 tbsp sugar and blend well to a smooth paste. Transfer it into a bowl.