Three Layer Fruit Smoothie

Three Layer Fruit Smoothie

Posted 2015-11-25 by Ammufollow

Avocado is a nutrient dense fruit along with lots of good fat. Also, they give a silky texture to smoothies. After using avocado in a smoothie, you will never make a smoothie without this magical fruit again.

Orange- banana combination makes it more refreshing and delicious. This will increase the nutritional benefits also.

Finally comes yogurt which is the most important ingredient in a smoothie. You can also add flavoured yogurt.

Preparation Time: 15 minutes
Makes: 2 servings

Ingredients
2 orange
1/2 banana
1/2 avocado
3/4 cup yogurt
1/4 cup sugar

Method
  • Peel the orange and remove the white layer and put it in a blender. Cut the banana into pieces. Add it to the blender. Then add 3 tbsp sugar and blend well to a smooth paste. Transfer it into a bowl.

  • Then peel the avocado. Put it in a blender. Add 1/4 cup yogurt and a little sugar into it. Blend to a smooth cream.

  • Then add avocado puree into a serving glass. Add remaining yogurt on top of it. Then add the orange-banana mix.

  • The three layer fruit smoothie is ready. Enjoy

  • Categories
    #healthy
    #gluten_free
    #fruit
    #avocado
    #smoothie
    #summer
    #quick
    #simple
    #oranges

    %recipeyum
    227310 - 2023-07-17 10:24:08

    Tags

    Holiday
    Festivals
    Family_friendly
    Easy
    Dinner
    Healthy
    Lunch
    Family
    Vegetarian
    Quick
    Dessert
    Simple
    Snack
    Kids
    Vegan
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