Home    Share Recipe    FAQ    Contact    HubGarden    Login
Join our Facebook Group to share recipes and cooking advice.

Toffee, Almond & Banana Oat Bars

by Jac's Veghead (follow)
Healthy (1888)      Vegetarian (1517)      Snack (848)      Breakfast (581)      Banana (187)      Nuts (169)      Honey (54)     
These amazing little bars are great for a pick me up in the afternoon or a quick breakfast. They are full of protein, only 111 cal per serve and have no nasty additives.

Taste Like a Caramel Pie.

Preparation Time: 10 minutes
Cooking Time: 20 minutes
Makes: 20 small bars

My favourite things.

2 cups rolled oats
1 cup raw almonds
3/4 cup English toffee (or choc chips)
2 bananas
2 tbsp crunchy peanut better (or Walnut butter
1 tbsp honey
2 free range eggs

Preheat oven to 180C.

Chopped Almonds

Roughly chop the almonds and toffee and put them in a large bowl.

Almonds and Toffee

Mash the bananas and add to the bowl.

Stir in the peanut butter, honey and 2 eggs.

Lastly mix in the oats.

Grease an oven tray and spread out the mixture evenly.

Ready to Bake

Drizzle with a teaspoon of honey and bake for 20 minutes.

Golden Brown.

Cut into slices while the bars are still hot but leave them in the tray.

Cut into Small Squares.

Cut small squares for a quick pick me up or to go with coffee. Cut larger strips for breakfast.

Small Squares.

#walnut butter
I like this Recipe - 17
[ print friendly ]
Submit your recipes for a share of ad revenue - click here
More Recipes by Jac's Veghead
view all recipes by Jac's Veghead
My Google Plus Profile
ID: 10779
[ Submit a Comment ]
Trending Recipes
Easy (2874)
Healthy (1888)
Vegetarian (1517)
Quick (1387)
Dinner (2274)
Lunch (1798)
Dessert (1081)
Breakfast (581)
Family (1525)
Simple (966)
Snack (848)
Vegan (744)
Kids (743)
Chicken (692)
Baking (674)
Chocolate (537)
Sweet (414)
Cheese (387)
Salad (362)
Winter (315)
Sweets (307)
Pasta (281)
Cake (270)
Soup (256)
Rice (247)
Snacks (239)
Bread (238)
Summer (237)
Fish (236)
Eggs (230)
Brunch (217)
Fruit (215)
Tomatoes (202)
Mushrooms (190)
Banana (187)
Low Fat (183)
Beef (175)
Coconut (175)
Curry (173)
Seafood (169)
Nuts (169)
Side Dish (165)
Biscuits (164)
Bacon (152)
Cakes (149)
Spicy (145)
Potato (144)
Avocado (143)
Party (142)
Entree (137)
Spinach (135)
Copyright 2012-2018 OatLabs ABN 18113479226. mobile version