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Tuna & Sweet Potato Bake
by Bryony Harrison (follow)
Poems on the Page: tinyurl.com/pgyyx76
Using a spiraliser, you can make vegetable spaghetti with sweet potatoes to make a delicious tuna 'pasta' bake with out the carbs or starch. It is full of rich flavours that will make you want to go back for more.
Preparation Time: 20 minutes
Cooking Time: 25 minutes
Makes: 2 servings
1 x can tuna
1 sweet potato
50g sweetcorn
50g Edamame beans
4 pickled onions
70g goat cheese
2 dessert spoons green tomato chutney
2 tsp celery salt
2 tsp oregano
2 tsp chives
Method
Using a spiraliser, spiralise the sweet potato into spaghetti and place in a baking dish.
Pre-heat the oven to 180 ༠C/ 160 ༠C fan/350 ༠F/4 Gas.
Slice the pickled onions.
Mix together the tuna, edamame beans, sweetcorn, and pickled onions.
Layer the mixture on top of the sweet potato.
Chop the goat cheese and scatter on top.
Spread the chutney on top and then sprinkle over the herbs.
Bake in the oven for 25 minutes.
Categories
#Tuna
#Sweet Potatoes
#Bake
#Dinner
#Healthy
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