Vanilla peanut butter protein balls
The quickest bliss balls you'll ever make.
Did you know peanut butter is made up of about 30% protein?
Or that wholegrains like rolled oats are as important for health as fruit and vegetables?
These protein- and fibre-rich treats are satisfying...and just sweet enough.
Preparation Time: 5 minutes
Cooking Time: 0 minutes
Makes: 12 servings
Ingredients
1/2 cup rolled oats
1/3 heaped cup coconut flour
1/4 cup natural peanut butter
2 tablespoons cacao nibs (or chocolate chips)
1/2 cup coconut cream
1 tablespoon honey
A few drops vanilla
Method
Nutritious ingredients
In a bowl, mix all the dry ingredients.
Add the wet ingredients and mix into a dough.
Roll dessert-spoonfuls into balls and keep in the fridge.
Categories
#coconut
#easy
#quick
#sweets
#healthy
%recipeyum
227508 - 2023-07-17 10:27:29