Vegetable Crisps

Vegetable Crisps

Posted 2016-03-20 by Bastion Harrisonfollow
I used to eat a lot of crisps a long time ago, but stopped because they were so unhealthy. Recently I have tried to treat myself with a crisp or two, but found out that I actually no longer liked them. No matter what the flavour, I have gone off potato crisps entirely.



However, I have discovered vegetable crisps, which I absolutely adore. Although much healthier, I still find that shop bought versions have a lot of saturated fat in them, so I decided to have a go at making my own homemade vegetable crisps, which are delicious and almost fat free. As long as you have an air frier, they are super quick and easy to make. If you don't, you can use an oven at the lowest temperature. It will take longer, however, and require more oil.

Preparation Time: 10 minutes
Cooking Time: 30 minutes
Makes: 3 servings

Ingredients
1 Sweet Potato
1 Parsnip
1/4 cucumber
1 tsp olive oil

Method



  • Scoop out the cucumber seeds.



  • Using a mandolin, slice the cucumber, sweet potato and parsnip very finely.
  • Put all the ingredients in an air frier and cook until dry and crispy.



  • Store the crisps in a sealable bag.

  • Categories
    #quick
    #easy
    #healthy
    #crisps
    #chips
    #snack
    #sweet_potatoes
    #parsnip
    #air_frying

    %recipeyum
    227569 - 2023-07-17 10:28:51

    Tags

    Holiday
    Festivals
    Family_friendly
    Easy
    Dinner
    Healthy
    Lunch
    Family
    Vegetarian
    Quick
    Dessert
    Simple
    Snack
    Kids
    Vegan
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