Vegetarian Mushroom Foie Gras Freekeh Quinoa with Roasted Vegetables
We need to eat well and live healthy at the same time. It is not enough to trim the fat from meat and reduce salt content. It also means serving up a dish packed with nutrients. So I've decided to introduce 'superfoods' into my ordinary diet.
A superfood is defined as ''a food that is supercharged with vitamins, minerals or anti-oxidants with health benefits."
If I am serious about changing my diet, it will start at home.
Today, I am cooking with freekeh, organic black quinoa and vegetarian foie gras.
Preparation Time: 45 minutes
Cooking Time: 20 minutes
Makes: 4 servings
1 cup of freekeh
1/2 cup organic black quinoa
200g sweet potato
100g cherry radish
100g button mushroom
100ml extra virgin olive oil
3 tablespoon vegetarian mushroom foie gras
1 can chick pea
50g gourmet salad
50ml plum salad dressing
30g shaved parmesan cheese
Sea salt and black pepper
This is a delicious nutty, grainy meal. It is freekeh delicious.
225677 - 2023-07-17 09:32:46
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