Ingredients 1/4 cup of red cabbage finely sliced
1/4 cup of green cabbage finely sliced
1/4 cup of carrot finely sliced
1/2 red onion thinly sliced
1/4 cup of whole egg mayonnaise
1 clove of garlic crushed
1 Turkish roll
3 chicken tenderloins
2 tablespoons of Dijon mustard
1 tablespoon olive oil
1-2 tablespoons butter or nuttelex
Add chicken to a bowl with the mustard and mix well to coat the chicken.
Coat the chicken in Dijon mustard
Turn a fry pan onto high heat and add the oil.
Add chicken to the pan and cook for one minute on each side then turn the heat down to low.
Turn every one to two minutes to ensure the chicken doesn't burn.
Turn chicken so it doesn't burn
While the chicken is cooking, combine mayonnaise and garlic and mix well.
To make the coleslaw add carrot, onion and both cabbages to a large bowl and add the mayonnaise, mixing well to coat.
Set aside the coleslaw while chicken is cooking.
Coleslaw great on it's own too
Cut the Turkish roll lengthways and spread on desired amount of butter or nuttelex.
When chicken is cooked take it out of the pan and place on a board to cool slightly.
Cut tenderloins in half and place on the Turkish roll.
Place chicken on the Turkish roll to cover the base
Top with a generous spoonful of coleslaw and you're done.