Zucchini And Sweet Potato Pizza Base

Zucchini And Sweet Potato Pizza Base

Posted 2017-06-01 by Naomi follow
Delicious, easy and amazing pizza base that tastes like the real thing. I had made zucchini base before and loved it but wanted to try adding sweet potato and oregano.

Add the toppings to the baked base, cook and slice.
[Image1 Delicious and my new favourite pizza base]

Preparation Time: 5 minutes
Cooking Time: 25 minutes
Serves: 1 pizza

Ingredients
Pizza base
2 cups grated zucchini
1 cup grated sweet potato
3/4 cup grated cheese (see Tips, lactose free if required)
1 tbsp oregano (optional)
1/4 cup plain flour (gluten free or rice flour)
2 eggs, beaten
Cracked pepper

Pizza toppings
1/2 cup pizza sauce (I used my [Linkhttp://recipeyum.com.au/tasty-homemade-tomato-sauce-gluten-free-and-low-fodmap/ homemade tomato sauce])
1/4 cup pineapple, cut
1/4 cup red capsicum, sliced
1/4 cup mushrooms, sliced
1/4 cup kalamata olives, sliced
1/2-3/4 cup grated cheese (lactose free if required)

Method
  • Place a 34 cm pizza stone in the oven and preheat to 230 degrees. See Tips for alternative.
  • In a bowl add the zucchini, sweet potato, cheese, oregano and season with cracked pepper. Stir to combine.
  • Add the flour, eggs and stir to combine.
  • [Image2]
  • Place the ingredients onto a piece of baking paper and use a spoon to make a 30 cm circle. Flatten.
  • [Image3]
  • Gently transfer the pizza base into the oven and bake for 15 minutes until it is golden brown.
  • Leave the stone in the oven and take the pizza base out of the oven. Reduce the temperature to 220 degrees.
  • Spread the pizza sauce and toppings on the base. Bake for 10-15 minute until the cheese has melted and the edges of the base are golden.
  • Serve and enjoy.
  • [Image4]

    Tips
  • A combination of 1/2 cheddar and 1/4 parmesan or Liddells lactose free cheese works well.
  • The pizza stone must be placed in a cold oven and then heated to prevent cracking.
  • A baking tray can be used but I haven't been able to achieve the same crust on the base. Use the same method as the pizza stone.

  • For more of my recipes visit [Link http://recipeyum.com.au/cookbook/108127/ Naomi's recipes]

    Categories
    #zucchini_pizza_base
    #zucchini
    #sweet_potatoes
    #pizza
    #healthy_
    #low_fodmap
    #gluten_free
    #lactose_free

    %recipeyum
    228652 - 2023-07-17 10:43:26

    Tags

    Holiday
    Festivals
    Family_friendly
    Easy
    Dinner
    Healthy
    Lunch
    Family
    Vegetarian
    Quick
    Dessert
    Simple
    Snack
    Kids
    Vegan
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