Zucchini Crust Pizza
This guilt free, healthy pizza base tastes like the real thing and is a delicious, versatile option if you feel like pizza. It can be made low FODMAP, gluten and lactose free.
Preparation Time: 5 minutes
Cooking Time: 25 minutes
Serves: 1 pizza
Ingredients
Pizza base
2 1/2 cups grated zucchini
3/4 cup grated cheese (lactose free, if required)
1/4 cup plain flour (gluten free, if required)
2 eggs, beaten
Cracked pepper, to season
Pizza toppings
1/2 cup pizza sauce (I used my homemade tomato sauce)
1/4 cup red capsicum, sliced
1/4 cup pineapple (optional)
1/4 cup mushrooms, sliced
1/4 cup kalamata olives, sliced
1/2-3/4 cup grated cheese (lactose free if required)
[Image1 Guilt free pizza - yum!]
Method
Place a 34 cm pizza stone or baking tray in a cold oven and preheat to 230 degrees. A pizza stone produces a better crust.
Combine the zucchini and cheese.
Add the flour, eggs, season with salt and pepper and stir to combine.
[Image2 The zucchini dough is easy to make]
Turn our the zucchini dough onto a piece of baking paper and use a spoon to make a 30 cm circle.
[Image3 Flatten the dough as you spread]
Gently transfer the pizza base into the oven and bake for 15 minutes until golden brown.
[Image4 Golden brown pizza base]
Leave the stone in the oven and take the pizza base out of the oven. Reduce the temperature to 220 degrees.
Spread the pizza sauce and toppings on the base.
[Image5 Add the toppings]
Bake for 10-15 minute until the cheese has melted and the edges of the base are golden.
Serve and enjoy!
You may like to try my [Linkhttp://recipeyum.com.au/zucchini-and-sweet-potato-pizza-base/ zucchini and sweet potato pizza base]
For more of my recipes visit [Linkhttp://recipeyum.com.au/cookbook/108127/ Naomi's recipes].
Categories
#zucchini_pizza_base
#zucchini
#pizza
#healthy
#baking
#gluten_free
#lactose_free
#low_fodmap
[INTRO This guilt free, healthy pizza base tastes like the real thing and is a delicious, versatile option if you feel like pizza. It can be made low FODMAP, gluten and lactose free.]
%recipeyum
229048 - 2023-07-17 10:48:54